In 100 g (Grams) of DENNY'S, french fries there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than DENNY'S, french fries.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pepperoni, beef and pork, sliced	0.04 g	0.04%

DENNY'S, french fries

DENNY'S, french fries is a type of Restaurant Foods. The most significant nutrients in DENNY'S, french fries are listed below.

Water	46.05 g	46.05%
Energy (calorie)	282 kcal
Energy (joule)	1178 kJ
Protein	3.41 g	3.41%
Total lipid (fat)	14.13 g	14.13%
Ash	1.2 g	1.2%
Carbohydrate, by difference	35.2 g	35.2%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	0.85 g	0.85%
Sucrose	0.18 g	0.18%
Glucose (dextrose)	0.41 g	0.41%
Fructose	0.26 g	0.26%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	32.5 g	32.5%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	115 mg	0.12%

Nutrients in DENNY'S, french fries